Acupuncture Choices

When we were looking for an acupuncture specialist to help alleviate pain throughout our body, we were looking for an expert who has years of experience as well as a long track record of happy patients. We did not intend to visit a chiropractor originally but after speaking with the staff and Dr. Elledge at Elledge Chiropractic and Acupuncture, we were convinced that we should give them a try. Little did we know they were the best acupuncture OKC has to offer. If you are looking for high quality acupuncture work, look no further. Dr. Elledge helped me get back to running the very next week! We started with a simple surface level massage to relax my nerves. I had never been to an acupuncture clinic before so I was a bit nervous. After this, Dr. Elledge explained to me what acupuncture points were and how he would use the tiny needles to mark those points for relief.  Instead of feeling pain, I felt a sensation of heat and tingling. It was pretty remarkable compared to what I expected to find. Going in with intense headaches and back pain and walking out a new person is an amazing feeling. Dr. Elledge has taken the time to explain to me what is wrong with my back and how the neck is tied into everything. Combining Chiropractic services and Acupuncture only makes sense after understanding what they do as a practice. Taking a holistic approach to healing the body is a perfect way to get back into balance with both nature and your senses. Removing pain and accelerating healing are just two of the many benefits of seeing a chiropractor and acupuncture expert.   The last thing I have to say about Dr. Elledge’s office is that the staff there is great. Jenn greeted me when I entered the office and she helped me through the entire process. It was great having her there to meet me when I entered and it helped ease my tensions before getting started with our treatment. I will be an Elledge patient for years to come. Elledge Chiropractic & Acupuncture Clinic 5715 North Western Ave. Suite B Oklahoma City, Oklahoma 73118 (405) 858-2225

The Problems with the Atkins Diet (high protein)

Take the free mini-course on ketosis: https://www.drberg.com/how-to-do-ketosis Take Dr. Berg’s Advanced Evaluation Quiz: http://bit.ly/AdvEval Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It’s free and very enlightening. Dr. Berg talks about the problems with the Atkins diet. Doing a ketosis diet is much better, because you’re focusing on reducing insulin and this is the key to losing belly fat as you are homonally leveraging burning fat and losing weight. 1. It only recommends between 1-3 cups of vegetables per day. This is way too low and this can cause a fatty liver. 2. If you are not hungry, add a protein snack – bad advice because this will stimulate insulin. Protein does increase insulin, which will then cause a lowering the blood sugars, making you hungry again. They also recommend not to skip a meal – bad advice because eating in general stimulates insulin. 3. They recommend artificial sweeteners being okay – this will triggers insulin. https://www.ncbi.nlm.nih.gov/pubmed/2887503 4. The Atkins gives the option of 5 small meals a day. This will then trigger insulin release 5x knocking you out of fat burning. 5. The Atkins says to not skip a meal. If you’re fasting and burning fat and not hungry why not skip a meal. Your body will then eat its own fat. What do you think you do when you eat breakfast – you break the fast by eating, “Break-fast” 6. The Atkins diet does not put a limit on protein – another bad idea because excess protein blocks fat burning. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University. DR. BERG’S VIDEO BLOG: http://www.drberg.com/blog FACEBOOK: http://www.facebook.com/DrEricBerg TWITTER: http://twitter.com/DrBergDC YOUTUBE: https://www.youtube.com/user/drericberg123 ABOUT DR. BERG: http://www.drberg.com/dr-eric-berg/bio DR. BERG’S SEMINARS: http://www.drberg.com/seminars DR. BERG’S STORY: http://www.drberg.com/dr-eric-berg/story DR. BERG’S CLINIC: https://www.drberg.com/dr-eric-berg/clinic DR. BERG’S HEALTH COACHING TRAINING: http://www.drberg.com/weight-loss-coach DR. BERG’S SHOP: http://shop.drberg.com/ DR. BERG’S REVIEWS: http://www.drberg.com/reviews The Health & Wellness Center 4709 D Pinecrest Office Park Drive Alexandria, VA 22312 703-354-7336 Disclaimer: Dr. Berg does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. He works with their physicians, which regular their medication. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment […]

Walmart Keto Grocery Haul | Low Carb Diet

Thanks for watching! Subscribe for more videos on how Tyler and I do keto on a budget. Get in your Ibotta account by using our referral link (my fave app for shopping): https://ibotta.com/r/jwrhbox We get our shaving razors through Dollar Shave Club. Join through our link at no extra cost to you and we’ll get a reward: http://shaved.by/eljb3 We love Amazon Prime and you can too! Join through our link at no extra cost to you and we’ll get a reward: https://www.amazon.com/gp/prime?_encoding=UTF8&ref=mrp_10002_shr_cpbd_rf_d&refcust=HV33TEMZZKCRO3RBPOTRODRBXI My Young Living Essential Oils website: http://bit.ly/2k9Hq80 Email me: happybudgeter@gmail.com Facebook: https://www.facebook.com/happybudgeter I’m not a professional, I just like this stuff.

How to Choose a Diet for IBD Cats

How to Choose a Diet for IBD Cats 00:00:51 Part 1 Conducting a Food Elimination Trial 00:00:59 1 – Consult with your vet 00:01:52 2 – Choose a novel protein diet 00:02:58 3 – Maintain a strict diet for 6‒8 weeks 00:03:47 4 – Wait for symptom improvement 00:04:34 Part 2 Selecting the Right Diet for Your Cat 00:04:41 1 – Decide which protein to feed your cat 00:05:43 2 – Choose an easily digestible diet 00:06:45 3 – Determine how much fiber your cat will need 00:07:35 4 – Consider whether to feed your cat a grain-free diet 00:08:29 Part 3 Choosing a Raw Food Diet 00:08:36 1 – Talk with your vet about raw food diets 00:09:36 2 – Purchase a commercial raw food diet 00:10:17 3 – Prepare a homemade raw food diet 00:11:45 Tips 00:12:38 Warnings Content taken from WikiHow http://www.wikihow.com/Choose-a-Diet-for-IBD-Cats

Full Body Workout Routine | Fat Burning Workout At Home

Full Body Workout Routine | Fat Burning Workout At Home | Do It With Me | Fat Blasting Workout | HIIT Cardio Workout | Intense Workout | Whole Body Workout | At Home Workout Routine Hey guys! Sorry that I have been MIA for a while. I was in Japan and just got back this morning and edit this video straight away! This is a great workout to burn some calories and a great exercise to kickstart the year if you haven’t done much exercise during the holiday period. I haven’t worked out for two weeks since it was hard to find a gym or find time to workout when I’m overseas. Going back to the gym tomorrow! This is an at home whole body workout routine that is great to burn some fats. Remember to keep clean and hydrate well and also sleep well if you’re trying to lose some weight. Have fun working out. This is a great one for beginners and also if you have been doing quite a bit oh my hiit exercises and want something a bit easier. It tends to be quite hard to get a hang of working out after a break so this is a great start. You can also make it more challenging my doing the reps more quickly so basically do it fast and also big range of motion. Squat low, jump high, bring your leg as fast as possible while doing mountain climbers and etc. ► Outfit Gymshark Vest in Plum and Gymshark Flex Leggings: http://bit.ly/Gymshark_ChloeTing The fitness wear that I wear may be out of stock at the moment (depending on when you’re looking at it lol). They sell out very quickly but also restock very quickly. I visited the website every couple of days until they came back in stock and got them immediately. haha. ► MY LINKS ► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting

homeopathic medicine for treatment of sciatica?? explain!

Sciatica is a medical condition characterized by pain going down the leg from the lower back.This pain may go down the back, outside, or front of the leg. Typically, symptoms are only on one side of the body. Certain causes, however, may result in pain on both sides. Lower back pain is sometimes but not always present. Weakness or numbness may occur in various parts of the affected leg and foot. About 90% of the time sciatica is due to a spinal disc herniation homeopathic medicine for treatment of sciatica 1 arnica200 2 drops 3 times a day 2 viscum alb 30 2 drops 3 times a day 3 colocinth mother tincture 15 drops three times a day with some water contact me 9981835083 timing 9am to 1 pm